Shake and Bake
Workouts
Tuesday 1/5/21 @ 1:41 PM
✅
545kj
88rpm
48%
21mph
Thursday 2/18/21 @ 10:55 PM
490kj
80rpm
49%
20mph
Thursday 7/30/20 @ 12:7 PM
539kj
87rpm
48%
21mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Sunday 4/28/19 @ 1:47 PM
82kj
81rpm
44%
18mph
Saturday 5/9/20 @ 8:19 PM
✅
82kj
88rpm
41%
18mph
Monday 5/11/20 @ 11:49 AM
515kj
83rpm
49%
21mph
Wednesday 5/6/20 @ 6:41 PM
✅
520kj
81rpm
50%
21mph
Saturday 5/9/20 @ 2:38 PM
1104kj
84rpm
50%
22mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Saturday 7/13/19 @ 4:37 PM
✅
805kj
93rpm
48%
22mph
Tuesday 11/26/19 @ 1:38 PM
744kj
90rpm
48%
21mph
Saturday 1/4/20 @ 2:3 PM
✅
181kj
92rpm
41%
19mph
Wednesday 1/1/20 @ 8:20 PM
135kj
89rpm
37%
17mph
Monday 5/6/19 @ 1:5 PM
✅
185kj
87rpm
44%
19mph
Tuesday 7/23/19 @ 9:25 PM
141kj
90rpm
38%
17mph
Tuesday 5/28/19 @ 1:44 PM
392kj
83rpm
52%
22mph
Monday 5/20/19 @ 5:24 PM
✅
429kj
86rpm
52%
23mph
Friday 4/5/19 @ 11:58 AM
✅
564kj
78rpm
53%
22mph
Sunday 4/7/19 @ 1:29 PM
540kj
83rpm
50%
21mph
Workouts
490
kj
Thursday 2/18/21
539
kj
Thursday 7/30/20
515
kj
Monday 5/11/20
1104
kj
Saturday 5/9/20
744
kj
Tuesday 11/26/19