Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:49 AM
✅
543kj
81rpm
51%
21mph
Thursday 9/10/20 @ 11:59 AM
392kj
77rpm
45%
18mph
Monday 11/23/20 @ 12:13 PM
✅
550kj
83rpm
50%
21mph
Friday 11/20/20 @ 1:32 PM
369kj
79rpm
43%
18mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Monday 11/16/20 @ 1:13 PM
504kj
81rpm
44%
18mph
Tuesday 4/21/20 @ 11:55 AM
✅
328kj
90rpm
45%
21mph
Monday 7/13/20 @ 12:1 PM
260kj
90rpm
42%
19mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Monday 4/27/20 @ 1:7 PM
241kj
79rpm
45%
18mph
Monday 9/21/20 @ 11:0 AM
✅
566kj
82rpm
51%
22mph
Monday 11/25/19 @ 9:20 PM
371kj
83rpm
43%
18mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Saturday 6/13/20 @ 1:8 PM
510kj
78rpm
45%
19mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Monday 6/8/20 @ 1:37 PM
439kj
83rpm
46%
20mph
Saturday 3/28/20 @ 4:14 PM
✅
662kj
80rpm
49%
21mph
Tuesday 3/24/20 @ 3:52 PM
545kj
82rpm
45%
19mph
Saturday 1/18/20 @ 3:38 PM
✅
507kj
86rpm
48%
21mph
Tuesday 1/21/20 @ 1:29 PM
383kj
82rpm
45%
19mph
Workouts
504
kj
Monday 11/16/20
260
kj
Monday 7/13/20
241
kj
Monday 4/27/20
510
kj
Saturday 6/13/20
545
kj
Tuesday 3/24/20
383
kj
Tuesday 1/21/20