Shake and Bake
Workouts
Saturday 5/1/21 @ 1:27 PM
✅
158kj
92rpm
33%
15mph
Friday 3/10/23 @ 6:47 PM
145kj
61rpm
42%
15mph
Sunday 6/28/20 @ 8:10 AM
✅
443kj
86rpm
44%
19mph
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Wednesday 6/2/21 @ 9:59 AM
✅
285kj
91rpm
36%
17mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Wednesday 1/20/21 @ 11:59 AM
✅
142kj
96rpm
36%
17mph
Sunday 1/17/21 @ 5:28 PM
101kj
96rpm
31%
15mph
Friday 12/27/19 @ 3:16 PM
✅
246kj
93rpm
40%
18mph
Saturday 8/8/20 @ 7:25 PM
241kj
101rpm
37%
18mph
Thursday 3/12/20 @ 7:20 AM
✅
461kj
85rpm
46%
20mph
Monday 9/7/20 @ 11:49 AM
291kj
86rpm
35%
16mph
Sunday 3/1/20 @ 1:26 PM
✅
595kj
88rpm
45%
20mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Thursday 4/23/20 @ 8:6 AM
✅
291kj
84rpm
46%
20mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Wednesday 6/5/19 @ 8:28 AM
✅
435kj
88rpm
44%
20mph
Wednesday 8/28/19 @ 3:11 PM
290kj
88rpm
37%
17mph
Thursday 8/22/19 @ 8:12 AM
✅
400kj
82rpm
45%
19mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Workouts
145
kj
Friday 3/10/23
258
kj
Thursday 6/10/21
241
kj
Saturday 8/8/20
391
kj
Sunday 8/30/20
176
kj
Saturday 6/20/20
290
kj
Wednesday 8/28/19
296
kj
Sunday 5/12/19