Shake and Bake
Workouts
Friday 8/6/21 @ 4:22 PM
373kj
92rpm
40%
18mph
Thursday 7/1/21 @ 12:46 PM
✅
373kj
82rpm
43%
18mph
Thursday 2/6/20 @ 9:34 AM
632kj
87rpm
46%
20mph
Thursday 2/6/20 @ 1:28 PM
✅
669kj
83rpm
48%
21mph
Sunday 3/22/20 @ 8:7 AM
275kj
87rpm
43%
19mph
Tuesday 5/5/20 @ 12:41 PM
✅
295kj
86rpm
45%
20mph
Monday 4/27/20 @ 8:8 AM
431kj
92rpm
41%
19mph
Sunday 4/26/20 @ 3:54 PM
✅
482kj
93rpm
43%
20mph
Thursday 2/13/20 @ 10:43 AM
57kj
80rpm
38%
16mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Monday 4/13/20 @ 9:57 AM
472kj
82rpm
48%
20mph
Sunday 11/10/19 @ 1:21 PM
✅
488kj
84rpm
47%
20mph
Friday 4/3/20 @ 8:9 AM
✅
457kj
81rpm
47%
20mph
Saturday 3/7/20 @ 3:24 PM
444kj
77rpm
48%
19mph
Wednesday 1/29/20 @ 7:29 AM
482kj
88rpm
46%
20mph
Sunday 8/25/19 @ 1:51 PM
✅
534kj
92rpm
46%
21mph
Friday 6/21/19 @ 11:51 AM
492kj
74rpm
52%
20mph
Friday 6/21/19 @ 12:0 PM
✅
521kj
76rpm
53%
21mph
Wednesday 5/29/19 @ 10:17 AM
263kj
76rpm
47%
19mph
Monday 2/18/19 @ 10:36 PM
✅
309kj
84rpm
47%
20mph
Workouts
373
kj
Friday 8/6/21
275
kj
Sunday 3/22/20