Shake and Bake
Workouts
Saturday 7/20/19 @ 3:47 PM
527kj
83rpm
42%
18mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Friday 5/8/20 @ 12:52 AM
319kj
83rpm
47%
20mph
Friday 5/8/20 @ 2:28 PM
✅
440kj
87rpm
53%
23mph
Friday 1/31/20 @ 1:28 AM
269kj
79rpm
46%
19mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Thursday 1/30/20 @ 11:37 PM
225kj
65rpm
46%
16mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Tuesday 8/13/19 @ 11:47 PM
177kj
86rpm
43%
19mph
Wednesday 8/21/19 @ 1:43 PM
✅
309kj
92rpm
51%
24mph
Wednesday 5/29/19 @ 11:28 PM
272kj
83rpm
44%
19mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Tuesday 10/23/18 @ 2:42 PM
444kj
89rpm
44%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 2/25/19 @ 8:11 PM
343kj
83rpm
42%
18mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Friday 2/22/19 @ 3:59 PM
733kj
83rpm
42%
18mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 1/9/19 @ 9:13 PM
415kj
86rpm
44%
19mph
Wednesday 1/9/19 @ 11:1 AM
✅
728kj
94rpm
52%
24mph
Workouts
177
kj
Tuesday 8/13/19
343
kj
Monday 2/25/19
733
kj
Friday 2/22/19