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Shake and Bake
aint2proud2greg
Boston
92 🔥
Beat gypsymike
VS
gypsymike
DC
78
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 3:5 AM
✅
565
kj
87
rpm
49
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 9/12/20 @ 3:0 PM
531
kj
86
rpm
47
%
21
mph
Thursday 10/29/20 @ 3:12 AM
✅
583
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/30/22 @ 3:3 PM
459
kj
86
rpm
44
%
20
mph
Thursday 1/6/22 @ 12:58 AM
177
kj
85
rpm
44
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Friday 2/25/22 @ 8:5 PM
✅
206
kj
81
rpm
48
%
20
mph
Sunday 8/8/21 @ 12:49 AM
501
kj
86
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/19/22 @ 7:4 PM
✅
534
kj
87
rpm
45
%
20
mph
Tuesday 8/17/21 @ 12:10 AM
492
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 8/14/21 @ 6:7 PM
✅
777
kj
85
rpm
50
%
22
mph
Thursday 7/15/21 @ 1:54 AM
✅
346
kj
84
rpm
48
%
21
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 7/13/21 @ 11:55 AM
293
kj
80
rpm
48
%
19
mph
Friday 11/20/20 @ 9:58 PM
329
kj
86
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/15/20 @ 4:10 PM
✅
332
kj
91
rpm
45
%
20
mph
Monday 8/31/20 @ 2:8 AM
✅
571
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 2:28 PM
564
kj
86
rpm
49
%
22
mph
Saturday 1/25/20 @ 2:41 AM
✅
491
kj
82
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 1/21/20 @ 5:27 PM
477
kj
83
rpm
47
%
20
mph
Sunday 5/19/19 @ 1:12 AM
271
kj
75
rpm
47
%
18
mph
30 min Disco Ride
Jess King
View Class
Share
Tuesday 5/21/19 @ 11:42 PM
✅
274
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
aint2proud2greg
Boston
92 🔥
Beat gypsymike
VS
gypsymike
DC
78
Beat aint2proud2greg
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
565
kj
Friday 9/11/20
531
kj
Saturday 9/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
583
kj
Thursday 10/29/20
459
kj
Saturday 4/30/22
20 min 80s Ride
Denis Morton
View Class
Share
177
kj
Thursday 1/6/22
✅
206
kj
Friday 2/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
501
kj
Sunday 8/8/21
✅
534
kj
Wednesday 1/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
492
kj
Tuesday 8/17/21
✅
777
kj
Saturday 8/14/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 7/15/21
293
kj
Tuesday 7/13/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
329
kj
Friday 11/20/20
✅
332
kj
Sunday 11/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Monday 8/31/20
564
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
491
kj
Saturday 1/25/20
477
kj
Tuesday 1/21/20
30 min Disco Ride
Jess King
View Class
Share
271
kj
Sunday 5/19/19
✅
274
kj
Tuesday 5/21/19
Previous Workouts
Next Workouts