Shake and Bake
Workouts
Sunday 3/27/22 @ 2:46 PM
283kj
83rpm
33%
14mph
Monday 5/3/21 @ 7:29 PM
✅
440kj
80rpm
42%
17mph
Saturday 1/1/22 @ 6:57 PM
196kj
80rpm
34%
14mph
Thursday 11/25/21 @ 5:49 PM
✅
305kj
85rpm
39%
17mph
Friday 10/8/21 @ 6:44 PM
202kj
83rpm
33%
14mph
Sunday 3/21/21 @ 5:45 PM
✅
317kj
78rpm
42%
17mph
Saturday 5/2/20 @ 4:6 PM
266kj
87rpm
32%
14mph
Monday 12/30/19 @ 8:3 PM
✅
456kj
83rpm
41%
18mph
Sunday 11/29/20 @ 10:14 PM
195kj
84rpm
32%
14mph
Friday 9/27/19 @ 4:37 PM
✅
336kj
83rpm
41%
18mph
Tuesday 10/6/20 @ 6:43 PM
199kj
87rpm
30%
14mph
Tuesday 6/30/20 @ 6:31 PM
✅
316kj
85rpm
38%
17mph
Sunday 9/27/20 @ 8:17 PM
234kj
79rpm
32%
13mph
Saturday 9/26/20 @ 5:57 PM
✅
472kj
84rpm
41%
18mph
Monday 9/14/20 @ 10:40 PM
256kj
84rpm
32%
14mph
Sunday 9/13/20 @ 4:5 PM
✅
455kj
84rpm
41%
18mph
Monday 9/7/20 @ 5:19 PM
222kj
85rpm
34%
15mph
Monday 9/7/20 @ 5:29 PM
✅
369kj
85rpm
41%
18mph
Friday 7/24/20 @ 9:22 PM
258kj
84rpm
32%
14mph
Saturday 9/5/20 @ 3:59 PM
✅
477kj
85rpm
41%
18mph
Workouts
283
kj
Sunday 3/27/22
196
kj
Saturday 1/1/22
202
kj
Friday 10/8/21
266
kj
Saturday 5/2/20
195
kj
Sunday 11/29/20
234
kj
Sunday 9/27/20
256
kj
Monday 9/14/20
258
kj
Friday 7/24/20