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Shake and Bake
ahhmaezing
NJ/SF/NYC/BOS
147 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
23
Beat ahhmaezing
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 7:53 PM
✅
364
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 6:13 PM
358
kj
86
rpm
40
%
18
mph
Saturday 1/14/23 @ 9:34 PM
✅
214
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 1/13/23 @ 11:38 AM
172
kj
82
rpm
37
%
16
mph
Friday 11/4/22 @ 1:41 PM
✅
345
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 10/17/22 @ 3:27 PM
271
kj
85
rpm
37
%
16
mph
Thursday 1/20/22 @ 4:34 PM
✅
134
kj
72
rpm
37
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Saturday 9/19/20 @ 3:32 PM
123
kj
82
rpm
32
%
14
mph
Wednesday 5/26/21 @ 2:50 PM
✅
537
kj
90
rpm
41
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/22/20 @ 11:7 AM
372
kj
88
rpm
36
%
16
mph
Thursday 2/4/21 @ 8:30 PM
✅
400
kj
94
rpm
40
%
19
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 6/10/20 @ 3:3 PM
292
kj
93
rpm
36
%
17
mph
Thursday 1/21/21 @ 2:57 PM
✅
381
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 9:54 PM
362
kj
89
rpm
40
%
18
mph
Sunday 1/31/21 @ 6:40 PM
✅
372
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 12:51 PM
269
kj
74
rpm
41
%
16
mph
Thursday 1/7/21 @ 8:7 PM
✅
267
kj
78
rpm
46
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 1/7/21 @ 5:22 PM
182
kj
77
rpm
39
%
16
mph
Tuesday 4/14/20 @ 6:26 PM
✅
274
kj
73
rpm
41
%
16
mph
45 min Low Impact Ride
Hannah Corbin
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Share
Sunday 3/22/20 @ 3:46 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ahhmaezing
NJ/SF/NYC/BOS
147 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
23
Beat ahhmaezing
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Sunday 2/7/21
358
kj
Thursday 2/11/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
214
kj
Saturday 1/14/23
172
kj
Friday 1/13/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
345
kj
Friday 11/4/22
271
kj
Monday 10/17/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Thursday 1/20/22
123
kj
Saturday 9/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
537
kj
Wednesday 5/26/21
372
kj
Wednesday 4/22/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
400
kj
Thursday 2/4/21
292
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Thursday 1/21/21
362
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Sunday 1/31/21
269
kj
Thursday 12/5/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
267
kj
Thursday 1/7/21
182
kj
Thursday 1/7/21
45 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
274
kj
Tuesday 4/14/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts