Shake and Bake
Workouts
Sunday 6/14/20 @ 12:23 PM
✅
628kj
80rpm
48%
20mph
Sunday 12/31/23 @ 3:6 AM
298kj
82rpm
35%
15mph
Saturday 5/15/21 @ 12:59 PM
✅
438kj
81rpm
47%
20mph
Thursday 3/18/21 @ 12:18 AM
220kj
80rpm
36%
15mph
Friday 10/13/23 @ 10:17 PM
✅
505kj
84rpm
47%
21mph
Saturday 10/14/23 @ 12:23 PM
192kj
77rpm
31%
13mph
Tuesday 6/2/20 @ 10:38 AM
✅
487kj
84rpm
48%
20mph
Friday 6/9/23 @ 3:51 PM
199kj
74rpm
36%
14mph
Tuesday 11/3/20 @ 11:54 AM
✅
458kj
82rpm
47%
20mph
Wednesday 11/11/20 @ 3:17 PM
213kj
81rpm
35%
15mph
Sunday 9/13/20 @ 1:58 PM
✅
285kj
81rpm
55%
23mph
Tuesday 10/13/20 @ 6:16 PM
140kj
0rpm
41%
17mph
Tuesday 6/9/20 @ 10:30 AM
✅
502kj
81rpm
49%
21mph
Tuesday 1/5/21 @ 10:43 AM
227kj
78rpm
36%
15mph
Saturday 10/17/20 @ 11:17 PM
✅
247kj
69rpm
58%
21mph
Tuesday 10/20/20 @ 2:53 AM
110kj
69rpm
42%
16mph
Saturday 10/17/20 @ 11:39 PM
✅
229kj
79rpm
50%
20mph
Thursday 10/15/20 @ 1:31 PM
112kj
78rpm
37%
15mph
Monday 1/20/20 @ 2:4 PM
✅
476kj
83rpm
47%
20mph
Thursday 4/16/20 @ 2:6 PM
168kj
81rpm
31%
13mph
Workouts
298
kj
Sunday 12/31/23
220
kj
Thursday 3/18/21
199
kj
Friday 6/9/23
213
kj
Wednesday 11/11/20
168
kj
Thursday 4/16/20