Shake and Bake
VS
Workouts
Thursday 10/19/23 @ 9:40 AM
141kj
82rpm
40%
17mph
Thursday 10/5/23 @ 3:33 PM
✅
144kj
85rpm
40%
17mph
Sunday 1/29/23 @ 11:41 AM
✅
271kj
83rpm
43%
19mph
Monday 8/8/22 @ 4:25 PM
230kj
81rpm
42%
18mph
Wednesday 3/1/23 @ 12:3 AM
✅
313kj
84rpm
46%
20mph
Tuesday 10/8/19 @ 3:32 PM
237kj
83rpm
41%
18mph
Saturday 8/6/22 @ 2:11 PM
✅
188kj
80rpm
47%
19mph
Friday 6/24/22 @ 2:7 PM
138kj
77rpm
43%
17mph
Sunday 1/2/22 @ 2:48 PM
288kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 2:25 PM
✅
351kj
80rpm
43%
18mph
Monday 7/19/21 @ 10:11 AM
187kj
77rpm
41%
16mph
Friday 4/30/21 @ 2:28 PM
✅
249kj
84rpm
43%
18mph
Saturday 10/17/20 @ 10:33 AM
264kj
72rpm
42%
16mph
Friday 4/23/21 @ 3:5 PM
✅
324kj
78rpm
42%
17mph
Saturday 4/10/21 @ 12:43 PM
188kj
80rpm
40%
16mph
Thursday 4/15/21 @ 2:56 PM
✅
202kj
80rpm
41%
17mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Friday 11/1/19 @ 3:21 PM
✅
265kj
95rpm
40%
19mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Friday 10/4/19 @ 4:35 PM
✅
255kj
82rpm
44%
19mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
288
kj
Sunday 1/2/22
191
kj
Monday 10/7/19