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Shake and Bake
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
Tuesday 2/25/20 @ 11:9 AM
201
kj
93
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/27/20 @ 9:47 PM
✅
263
kj
96
rpm
40
%
19
mph
Thursday 2/20/20 @ 10:13 AM
465
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 8:44 PM
✅
569
kj
96
rpm
41
%
19
mph
Saturday 2/29/20 @ 12:14 PM
468
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 1:33 PM
✅
593
kj
93
rpm
43
%
20
mph
Friday 6/5/20 @ 4:34 PM
363
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 3/25/20 @ 2:26 PM
✅
431
kj
95
rpm
41
%
20
mph
Tuesday 5/19/20 @ 12:51 PM
✅
290
kj
89
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/5/20 @ 12:1 PM
288
kj
96
rpm
41
%
20
mph
Monday 5/18/20 @ 10:36 AM
✅
265
kj
85
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 10:35 PM
263
kj
91
rpm
41
%
19
mph
Friday 4/10/20 @ 12:23 PM
244
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/21/20 @ 1:18 PM
✅
284
kj
93
rpm
42
%
19
mph
Wednesday 4/15/20 @ 10:27 PM
368
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 12:35 PM
✅
459
kj
93
rpm
43
%
20
mph
Wednesday 1/22/20 @ 10:28 AM
342
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 10:25 AM
✅
426
kj
87
rpm
44
%
19
mph
Tuesday 11/26/19 @ 10:50 AM
304
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 3:15 PM
✅
397
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
agirlhasnoking
New Jersey
16
Beat spindoctorj15
VS
spindoctorj15
Indiana
105 🔥
Beat agirlhasnoking
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 2/25/20
✅
263
kj
Thursday 2/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
465
kj
Thursday 2/20/20
✅
569
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Saturday 2/29/20
✅
593
kj
Saturday 2/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
363
kj
Friday 6/5/20
✅
431
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
290
kj
Tuesday 5/19/20
288
kj
Sunday 4/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
265
kj
Monday 5/18/20
263
kj
Thursday 1/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Friday 4/10/20
✅
284
kj
Tuesday 4/21/20
45 min Power Zone Ride
Denis Morton
View Class
Share
368
kj
Wednesday 4/15/20
✅
459
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 1/22/20
✅
426
kj
Friday 1/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 11/26/19
✅
397
kj
Thursday 11/28/19
Previous Workouts
Next Workouts