Shake and Bake
Workouts
Friday 8/14/20 @ 10:47 AM
301kj
81rpm
40%
17mph
Saturday 7/24/21 @ 10:41 AM
✅
333kj
82rpm
41%
18mph
Saturday 5/15/21 @ 12:11 PM
383kj
82rpm
39%
17mph
Saturday 5/8/21 @ 11:42 AM
✅
455kj
84rpm
41%
18mph
Saturday 3/13/21 @ 3:16 PM
✅
216kj
76rpm
44%
17mph
Monday 3/15/21 @ 9:21 AM
72kj
58rpm
32%
10mph
Friday 11/27/20 @ 1:29 PM
380kj
78rpm
46%
19mph
Thursday 11/26/20 @ 12:57 PM
✅
418kj
64rpm
55%
19mph
Saturday 7/4/20 @ 1:11 PM
321kj
79rpm
42%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
381kj
73rpm
48%
18mph
Sunday 6/21/20 @ 1:7 PM
✅
144kj
71rpm
46%
17mph
Tuesday 6/9/20 @ 3:58 PM
143kj
66rpm
47%
17mph
Tuesday 5/12/20 @ 4:25 PM
✅
250kj
73rpm
48%
18mph
Tuesday 5/12/20 @ 4:26 PM
91kj
76rpm
44%
18mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Monday 4/27/20 @ 10:42 AM
221kj
78rpm
43%
18mph
Saturday 4/25/20 @ 2:1 PM
✅
241kj
73rpm
46%
18mph
Sunday 11/25/18 @ 3:23 PM
✅
219kj
81rpm
42%
17mph
Monday 11/26/18 @ 3:44 PM
kj
rpm
%
0mph
Workouts
383
kj
Saturday 5/15/21
321
kj
Saturday 7/4/20
91
kj
Tuesday 5/12/20
221
kj
Monday 4/27/20