Shake and Bake
Workouts
Sunday 4/24/22 @ 5:55 PM
157kj
74rpm
39%
15mph
Friday 12/10/21 @ 11:15 AM
✅
390kj
74rpm
57%
22mph
Friday 5/14/21 @ 2:40 AM
383kj
81rpm
44%
19mph
Sunday 2/14/21 @ 6:23 PM
✅
537kj
79rpm
52%
21mph
Tuesday 2/1/22 @ 1:45 AM
367kj
80rpm
44%
18mph
Tuesday 4/13/21 @ 10:1 AM
✅
521kj
86rpm
48%
21mph
Sunday 9/5/21 @ 5:25 PM
535kj
86rpm
41%
18mph
Monday 9/6/21 @ 3:1 PM
✅
641kj
92rpm
44%
20mph
Monday 11/16/20 @ 1:31 AM
365kj
79rpm
44%
18mph
Monday 11/2/20 @ 12:26 PM
✅
548kj
82rpm
51%
21mph
Monday 11/23/20 @ 4:14 AM
501kj
76rpm
46%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
705kj
84rpm
50%
21mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Saturday 9/12/20 @ 2:53 PM
✅
367kj
79rpm
53%
22mph
Monday 4/8/19 @ 11:47 PM
438kj
83rpm
45%
20mph
Friday 2/15/19 @ 10:55 AM
✅
542kj
81rpm
52%
21mph
Monday 5/6/19 @ 10:51 PM
431kj
84rpm
44%
19mph
Monday 9/24/18 @ 10:0 AM
✅
517kj
88rpm
48%
21mph
Tuesday 8/14/18 @ 10:18 PM
269kj
87rpm
42%
19mph
Wednesday 11/21/18 @ 11:2 AM
✅
341kj
87rpm
47%
21mph
Workouts
383
kj
Friday 5/14/21
365
kj
Monday 11/16/20
501
kj
Monday 11/23/20