Shake and Bake
Workouts
Friday 1/26/24 @ 1:47 AM
243kj
86rpm
41%
18mph
Wednesday 12/21/22 @ 10:43 AM
✅
243kj
83rpm
42%
18mph
Monday 11/21/22 @ 10:16 PM
261kj
70rpm
42%
16mph
Monday 9/12/22 @ 9:7 AM
✅
362kj
83rpm
42%
18mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 9:9 AM
✅
372kj
83rpm
42%
18mph
Thursday 1/20/22 @ 2:34 AM
385kj
85rpm
41%
18mph
Friday 1/14/22 @ 10:13 AM
✅
398kj
82rpm
44%
19mph
Saturday 3/20/21 @ 2:15 PM
216kj
83rpm
41%
17mph
Monday 3/29/21 @ 9:19 AM
✅
267kj
89rpm
42%
19mph
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Wednesday 2/24/21 @ 10:5 AM
✅
554kj
89rpm
43%
19mph
Sunday 4/26/20 @ 7:33 PM
✅
289kj
79rpm
47%
19mph
Saturday 1/2/21 @ 11:4 AM
254kj
78rpm
46%
19mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Thursday 1/28/21 @ 10:4 AM
247kj
85rpm
42%
18mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Thursday 8/27/20 @ 9:26 AM
350kj
86rpm
41%
18mph
Saturday 3/14/20 @ 2:1 PM
✅
425kj
83rpm
46%
19mph
Tuesday 7/21/20 @ 10:11 AM
349kj
81rpm
44%
18mph
Workouts
243
kj
Friday 1/26/24
261
kj
Monday 11/21/22
kj
Tuesday 11/15/22
216
kj
Saturday 3/20/21
247
kj
Thursday 1/28/21
349
kj
Tuesday 7/21/20