Shake and Bake
Workouts
Tuesday 1/25/22 @ 4:45 AM
392kj
75rpm
42%
17mph
Saturday 1/22/22 @ 8:33 PM
✅
606kj
86rpm
45%
20mph
Friday 10/8/21 @ 10:42 PM
404kj
82rpm
45%
19mph
Friday 10/8/21 @ 9:53 AM
✅
430kj
90rpm
43%
20mph
Friday 9/25/20 @ 2:41 AM
271kj
90rpm
42%
19mph
Wednesday 9/23/20 @ 5:7 PM
✅
326kj
90rpm
45%
20mph
Saturday 4/27/19 @ 4:38 PM
903kj
86rpm
45%
20mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Monday 1/18/21 @ 5:42 PM
398kj
91rpm
41%
19mph
Tuesday 9/22/20 @ 1:11 PM
576kj
84rpm
45%
19mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Saturday 10/5/19 @ 2:32 AM
279kj
85rpm
44%
19mph
Saturday 12/7/19 @ 11:42 PM
✅
341kj
93rpm
44%
20mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Monday 6/18/18 @ 9:40 AM
321kj
85rpm
47%
20mph
Sunday 8/12/18 @ 7:25 PM
240kj
77rpm
42%
17mph
Wednesday 10/3/18 @ 9:58 AM
✅
309kj
97rpm
39%
19mph
Wednesday 8/1/18 @ 3:13 AM
282kj
87rpm
44%
19mph
Saturday 8/11/18 @ 1:20 AM
✅
334kj
89rpm
46%
21mph
Workouts
392
kj
Tuesday 1/25/22
404
kj
Friday 10/8/21
271
kj
Friday 9/25/20
903
kj
Saturday 4/27/19
398
kj
Monday 1/18/21