Shake and Bake
Workouts
Sunday 1/2/22 @ 1:59 PM
275kj
75rpm
48%
19mph
Monday 1/3/22 @ 12:38 PM
✅
323kj
70rpm
55%
20mph
Sunday 10/10/21 @ 8:35 PM
70kj
84rpm
40%
17mph
Friday 10/8/21 @ 10:49 PM
✅
84kj
84rpm
43%
19mph
Wednesday 7/7/21 @ 3:15 PM
183kj
96rpm
40%
19mph
Thursday 7/8/21 @ 11:27 AM
✅
213kj
82rpm
48%
20mph
Friday 1/1/21 @ 3:27 PM
124kj
86rpm
42%
19mph
Monday 5/3/21 @ 7:53 PM
✅
137kj
78rpm
48%
19mph
Saturday 4/10/21 @ 1:2 PM
67kj
82rpm
40%
17mph
Wednesday 4/14/21 @ 12:4 PM
✅
93kj
75rpm
49%
19mph
Wednesday 2/17/21 @ 7:42 PM
✅
81kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 1:13 AM
74kj
83rpm
41%
18mph
Wednesday 3/17/21 @ 7:59 PM
286kj
72rpm
51%
19mph
Tuesday 3/23/21 @ 11:43 AM
✅
338kj
68rpm
57%
21mph
Thursday 12/31/20 @ 2:52 PM
72kj
87rpm
39%
17mph
Wednesday 12/2/20 @ 11:55 PM
✅
98kj
88rpm
44%
20mph
Thursday 12/10/20 @ 8:57 PM
284kj
82rpm
46%
19mph
Thursday 12/10/20 @ 12:36 PM
✅
330kj
72rpm
54%
21mph
Sunday 11/8/20 @ 4:3 PM
109kj
86rpm
40%
17mph
Thursday 11/5/20 @ 12:48 AM
✅
146kj
74rpm
50%
20mph