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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Tuesday 1/31/23 @ 9:21 PM
✅
624
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/20/24 @ 1:49 PM
262
kj
89
rpm
34
%
16
mph
Friday 2/26/21 @ 4:30 PM
✅
280
kj
98
rpm
40
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Friday 9/29/23 @ 10:27 AM
179
kj
90
rpm
35
%
16
mph
Tuesday 9/19/23 @ 3:45 PM
✅
630
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 11:3 AM
258
kj
85
rpm
36
%
16
mph
Monday 10/3/22 @ 3:49 PM
✅
589
kj
89
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 12:11 PM
279
kj
82
rpm
38
%
16
mph
Monday 7/5/21 @ 1:32 PM
✅
625
kj
90
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/10/22 @ 9:18 AM
327
kj
82
rpm
36
%
16
mph
Wednesday 8/11/21 @ 10:44 AM
✅
489
kj
91
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 10:22 AM
260
kj
84
rpm
36
%
16
mph
Sunday 10/3/21 @ 12:54 PM
✅
286
kj
96
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 10/1/21 @ 9:16 AM
139
kj
91
rpm
31
%
14
mph
Thursday 9/16/21 @ 10:54 AM
✅
164
kj
90
rpm
41
%
18
mph
20 min Recovery Ride
Jess King
View Class
Share
Saturday 6/19/21 @ 2:55 PM
85
kj
91
rpm
30
%
14
mph
Friday 5/28/21 @ 3:54 PM
✅
293
kj
87
rpm
45
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Share
Friday 7/16/21 @ 9:35 AM
159
kj
89
rpm
33
%
15
mph
Saturday 6/5/21 @ 12:23 PM
✅
932
kj
90
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 12:46 PM
483
kj
89
rpm
34
%
15
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
624
kj
Tuesday 1/31/23
262
kj
Saturday 1/20/24
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
280
kj
Friday 2/26/21
179
kj
Friday 9/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
630
kj
Tuesday 9/19/23
258
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
589
kj
Monday 10/3/22
279
kj
Saturday 10/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
625
kj
Monday 7/5/21
327
kj
Friday 6/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Wednesday 8/11/21
260
kj
Tuesday 1/25/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
286
kj
Sunday 10/3/21
139
kj
Friday 10/1/21
20 min Recovery Ride
Jess King
View Class
Share
✅
164
kj
Thursday 9/16/21
85
kj
Saturday 6/19/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
✅
293
kj
Friday 5/28/21
159
kj
Friday 7/16/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
932
kj
Saturday 6/5/21
483
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts