Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 5:39 PM
171kj
81rpm
35%
15mph
Wednesday 9/28/22 @ 10:9 AM
✅
185kj
69rpm
43%
16mph
Monday 8/29/22 @ 1:53 PM
184kj
81rpm
37%
16mph
Wednesday 7/27/22 @ 1:54 PM
✅
221kj
76rpm
44%
18mph
Monday 9/13/21 @ 1:51 PM
113kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 2:13 PM
✅
167kj
76rpm
46%
18mph
Monday 6/1/20 @ 8:25 PM
229kj
87rpm
40%
17mph
Monday 6/1/20 @ 8:26 PM
✅
271kj
82rpm
45%
19mph
Wednesday 5/20/20 @ 1:26 PM
117kj
84rpm
37%
16mph
Saturday 2/29/20 @ 3:4 PM
✅
162kj
80rpm
44%
18mph
Friday 3/27/20 @ 3:40 PM
199kj
87rpm
37%
16mph
Monday 3/23/20 @ 1:57 PM
✅
249kj
82rpm
43%
18mph
Tuesday 10/8/19 @ 2:20 PM
237kj
81rpm
43%
18mph
Tuesday 10/8/19 @ 2:24 PM
✅
257kj
76rpm
47%
19mph
Wednesday 10/2/19 @ 12:46 PM
112kj
82rpm
38%
16mph
Tuesday 10/1/19 @ 2:54 PM
✅
164kj
78rpm
44%
18mph
Tuesday 9/24/19 @ 2:20 PM
233kj
85rpm
42%
18mph
Tuesday 9/24/19 @ 2:25 PM
✅
253kj
78rpm
46%
18mph
Monday 8/12/19 @ 9:19 PM
248kj
71rpm
41%
15mph
Monday 8/12/19 @ 9:25 PM
✅
407kj
77rpm
48%
19mph
afriendfromwork
Poland, Ohio
6
VS
leenbean
IG @heartmonger30
97
🔥
Workouts
184
kj
Monday 8/29/22
199
kj
Friday 3/27/20
237
kj
Tuesday 10/8/19