Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 5:45 PM
301kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 10:56 PM
✅
321kj
77rpm
43%
17mph
Thursday 3/4/21 @ 3:35 PM
✅
348kj
85rpm
40%
18mph
Saturday 10/24/20 @ 8:56 PM
330kj
73rpm
44%
17mph
Saturday 10/3/20 @ 7:9 PM
206kj
86rpm
39%
17mph
Sunday 9/6/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
Saturday 1/23/21 @ 3:12 PM
✅
412kj
82rpm
40%
17mph
Saturday 4/18/20 @ 9:21 PM
396kj
80rpm
40%
17mph
Monday 12/28/20 @ 6:19 PM
199kj
83rpm
40%
17mph
Friday 12/25/20 @ 5:22 PM
✅
212kj
76rpm
43%
17mph
Friday 11/27/20 @ 5:6 PM
✅
436kj
84rpm
40%
17mph
Monday 2/24/20 @ 12:6 AM
425kj
75rpm
43%
17mph
Friday 6/5/20 @ 6:20 PM
✅
436kj
82rpm
41%
17mph
Saturday 9/14/19 @ 9:40 PM
431kj
80rpm
42%
17mph
Friday 5/1/20 @ 1:56 PM
✅
203kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 9:40 PM
199kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 1:51 PM
✅
332kj
87rpm
39%
17mph
Friday 4/17/20 @ 7:42 PM
309kj
74rpm
42%
16mph
Tuesday 11/26/19 @ 1:20 PM
✅
338kj
83rpm
41%
18mph
Tuesday 11/26/19 @ 12:58 AM
336kj
77rpm
43%
18mph
afriendfromwork
Poland, Ohio
68
🔥
VS
archipelago
🇬🇧 in DC
58
Workouts
301
kj
Thursday 3/11/21
206
kj
Saturday 10/3/20
396
kj
Saturday 4/18/20
199
kj
Monday 12/28/20
431
kj
Saturday 9/14/19
199
kj
Tuesday 4/28/20