Shake and Bake

Workouts

Saturday 4/3/21 @ 5:28 PM
βœ…
255kj
72rpm
47%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/8/21 @ 2:1 PM
161kj
64rpm
42%
14mph
Thursday 1/9/20 @ 7:10 PM
βœ…
143kj
72rpm
44%
17mph
20 min HIIT Ride
Ally Love
Tuesday 1/21/20 @ 3:32 PM
92kj
52rpm
44%
12mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
βœ… 255 kj
Saturday 4/3/21
161 kj
Thursday 4/8/21
20 min HIIT Ride
Ally Love
βœ… 143 kj
Thursday 1/9/20
92 kj
Tuesday 1/21/20