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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
73
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 10/17/19 @ 2:54 PM
✅
132
kj
70
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Saturday 5/27/23 @ 7:15 PM
72
kj
69
rpm
35
%
13
mph
Saturday 2/27/21 @ 6:24 PM
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:25 PM
✅
330
kj
76
rpm
45
%
17
mph
Sunday 10/18/20 @ 3:53 PM
✅
196
kj
70
rpm
44
%
17
mph
30 min Sundays with Love
Ally Love
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Sunday 10/18/20 @ 3:56 PM
142
kj
69
rpm
39
%
14
mph
Saturday 9/19/20 @ 6:56 PM
✅
328
kj
67
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 3:53 AM
326
kj
81
rpm
37
%
16
mph
Monday 6/1/20 @ 10:0 PM
101
kj
62
rpm
36
%
12
mph
30 min Intervals Ride
Irène Scholz
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Tuesday 6/2/20 @ 2:24 PM
✅
162
kj
71
rpm
40
%
15
mph
Friday 5/1/20 @ 1:57 PM
✅
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:58 PM
166
kj
76
rpm
39
%
16
mph
Wednesday 4/29/20 @ 1:59 PM
✅
243
kj
68
rpm
49
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:59 PM
174
kj
73
rpm
40
%
15
mph
Friday 9/20/19 @ 11:47 PM
107
kj
74
rpm
39
%
15
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
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Thursday 9/19/19 @ 3:56 AM
✅
112
kj
85
rpm
36
%
16
mph
Saturday 5/4/19 @ 11:42 PM
✅
201
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/12/19 @ 3:34 PM
152
kj
78
rpm
37
%
15
mph
Thursday 12/27/18 @ 6:30 PM
✅
69
kj
62
rpm
36
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 1:36 PM
64
kj
76
rpm
30
%
12
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
260 🔥
Beat boston_in_la
VS
boston_in_la
BGM ZD BPR 🇧🇧
73
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 10/17/19
72
kj
Saturday 5/27/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Saturday 2/27/21
✅
330
kj
Saturday 2/27/21
30 min Sundays with Love
Ally Love
View Class
Share
✅
196
kj
Sunday 10/18/20
142
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Saturday 9/19/20
326
kj
Friday 9/18/20
30 min Intervals Ride
Irène Scholz
View Class
Share
101
kj
Monday 6/1/20
✅
162
kj
Tuesday 6/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
206
kj
Friday 5/1/20
166
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 4/29/20
174
kj
Wednesday 4/29/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
107
kj
Friday 9/20/19
✅
112
kj
Thursday 9/19/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
201
kj
Saturday 5/4/19
152
kj
Sunday 5/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
69
kj
Thursday 12/27/18
64
kj
Thursday 12/6/18
Previous Workouts
Next Workouts