Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Wednesday 12/13/23 @ 3:29 PM
104kj
53rpm
41%
13mph
Tuesday 8/17/21 @ 10:37 PM
✅
411kj
70rpm
49%
19mph
Tuesday 6/4/19 @ 9:59 AM
280kj
67rpm
44%
16mph
Monday 7/5/21 @ 5:22 PM
✅
125kj
68rpm
44%
16mph
Wednesday 6/9/21 @ 11:22 PM
80kj
56rpm
42%
14mph
Tuesday 6/15/21 @ 12:39 PM
75kj
69rpm
40%
15mph
Sunday 6/20/21 @ 5:54 PM
✅
88kj
70rpm
42%
16mph
Friday 4/30/21 @ 9:10 PM
151kj
69rpm
47%
18mph
Wednesday 5/5/21 @ 11:36 AM
✅
170kj
66rpm
43%
16mph
Thursday 2/11/21 @ 12:56 PM
232kj
61rpm
44%
15mph
Thursday 2/11/21 @ 12:56 PM
✅
233kj
63rpm
43%
15mph
Thursday 11/19/20 @ 12:10 AM
87kj
64rpm
44%
15mph
Thursday 1/10/19 @ 11:48 AM
✅
98kj
67rpm
45%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
203kj
65rpm
47%
17mph
Wednesday 4/22/20 @ 9:19 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 3:28 PM
✅
213kj
65rpm
47%
16mph
Wednesday 1/22/20 @ 11:31 AM
129kj
60rpm
41%
14mph
Monday 12/31/18 @ 5:44 PM
279kj
69rpm
44%
16mph
Monday 12/31/18 @ 5:35 PM
✅
280kj
67rpm
44%
16mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
184
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
37
Workouts
104
kj
Wednesday 12/13/23
kj
Wednesday 4/22/20