Shake and Bake
VS
Workouts
Saturday 8/20/22 @ 10:46 AM
✅
146kj
77rpm
48%
20mph
Monday 8/22/22 @ 8:53 PM
86kj
76rpm
39%
15mph
Tuesday 2/15/22 @ 10:57 AM
✅
278kj
72rpm
49%
19mph
Friday 2/18/22 @ 10:13 PM
185kj
77rpm
40%
16mph
Friday 10/22/21 @ 8:56 PM
✅
285kj
73rpm
50%
19mph
Saturday 10/30/21 @ 1:36 PM
157kj
74rpm
38%
15mph
Sunday 9/5/21 @ 4:28 PM
✅
183kj
69rpm
51%
19mph
Tuesday 9/7/21 @ 12:54 PM
134kj
75rpm
44%
17mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Monday 4/13/20 @ 8:47 AM
150kj
73rpm
38%
15mph
Friday 7/31/20 @ 5:27 PM
73kj
60rpm
54%
18mph
Tuesday 8/4/20 @ 3:8 PM
✅
84kj
68rpm
50%
19mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Wednesday 7/22/20 @ 11:27 PM
✅
342kj
75rpm
45%
18mph
Thursday 6/11/20 @ 4:30 PM
121kj
59rpm
41%
13mph
Wednesday 6/10/20 @ 9:55 PM
✅
191kj
69rpm
44%
16mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Saturday 4/25/20 @ 1:59 PM
✅
209kj
63rpm
49%
17mph
Saturday 4/25/20 @ 1:59 PM
172kj
71rpm
40%
15mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
52
VS
balancedfee
Mi
66
🔥
Workouts
319
kj
Wednesday 7/22/20
121
kj
Thursday 6/11/20
206
kj
Saturday 6/6/20
172
kj
Saturday 4/25/20