Shake and Bake
VS
Workouts
Friday 7/14/23 @ 6:33 PM
182kj
72rpm
49%
19mph
Monday 2/10/20 @ 2:27 PM
✅
198kj
75rpm
51%
20mph
Saturday 8/20/22 @ 11:56 AM
✅
323kj
71rpm
53%
20mph
Saturday 8/27/22 @ 1:59 PM
248kj
73rpm
47%
18mph
Friday 5/20/22 @ 11:27 AM
194kj
62rpm
47%
17mph
Sunday 5/29/22 @ 1:12 AM
✅
198kj
78rpm
42%
17mph
Monday 4/11/22 @ 9:59 PM
✅
282kj
68rpm
52%
19mph
Monday 11/25/19 @ 3:50 PM
224kj
81rpm
41%
17mph
Thursday 10/28/21 @ 9:35 PM
77kj
74rpm
38%
15mph
Saturday 7/25/20 @ 1:10 PM
✅
81kj
82rpm
36%
15mph
Monday 3/8/21 @ 6:7 PM
183kj
61rpm
46%
16mph
Thursday 12/5/19 @ 4:26 PM
✅
253kj
74rpm
48%
19mph
Sunday 11/22/20 @ 4:53 PM
203kj
69rpm
46%
17mph
Tuesday 11/24/20 @ 7:25 PM
✅
272kj
74rpm
50%
19mph
Monday 7/6/20 @ 5:0 PM
149kj
73rpm
45%
18mph
Wednesday 2/19/20 @ 2:24 PM
✅
187kj
71rpm
51%
19mph
Sunday 4/12/20 @ 3:57 PM
230kj
63rpm
51%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
298kj
83rpm
47%
20mph
Monday 12/23/19 @ 2:29 PM
193kj
73rpm
42%
17mph
Monday 12/23/19 @ 4:44 PM
✅
271kj
80rpm
46%
19mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
28
VS
alwaysboys
CA 🙏🏼 VA ❤️ ATL ⚾️
148
🔥
Workouts
194
kj
Friday 5/20/22