Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Monday 12/11/23 @ 11:56 PM
214kj
75rpm
43%
17mph
Tuesday 6/28/22 @ 5:12 PM
✅
124kj
65rpm
60%
22mph
Tuesday 6/28/22 @ 4:56 PM
111kj
64rpm
59%
20mph
Tuesday 10/19/21 @ 11:26 PM
✅
356kj
68rpm
48%
18mph
Tuesday 10/19/21 @ 11:23 PM
337kj
77rpm
44%
17mph
Monday 9/20/21 @ 5:26 PM
177kj
67rpm
51%
19mph
Monday 9/20/21 @ 3:59 PM
✅
178kj
77rpm
47%
19mph
Wednesday 9/15/21 @ 2:0 PM
✅
204kj
75rpm
49%
20mph
Monday 9/20/21 @ 4:20 PM
160kj
76rpm
44%
18mph
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Thursday 7/8/21 @ 4:49 PM
95kj
64rpm
56%
19mph
Monday 7/5/21 @ 5:22 PM
125kj
68rpm
44%
16mph
Monday 7/5/21 @ 9:48 PM
✅
161kj
75rpm
46%
18mph
Tuesday 6/15/21 @ 4:16 PM
322kj
69rpm
45%
17mph
Tuesday 6/15/21 @ 4:31 PM
✅
337kj
71rpm
45%
17mph
Tuesday 6/8/21 @ 5:4 PM
346kj
62rpm
51%
18mph
Tuesday 5/11/21 @ 3:7 PM
✅
406kj
67rpm
52%
19mph
Friday 5/22/20 @ 11:38 PM
77kj
67rpm
36%
13mph
Sunday 4/11/21 @ 3:44 PM
✅
81kj
81rpm
32%
13mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93
Workouts
214
kj
Monday 12/11/23