Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aesophrock
Seattle
123 🔥
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 10:54 PM
✅
174
kj
97
rpm
39
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 11/25/23 @ 2:19 PM
117
kj
87
rpm
35
%
16
mph
Saturday 6/29/19 @ 3:24 PM
✅
369
kj
83
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 10:36 AM
229
kj
80
rpm
41
%
18
mph
Tuesday 3/2/21 @ 10:6 PM
✅
89
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 10/8/22 @ 1:59 PM
47
kj
84
rpm
34
%
14
mph
Tuesday 11/2/21 @ 10:20 PM
✅
342
kj
98
rpm
44
%
21
mph
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 9/30/22 @ 9:27 AM
197
kj
83
rpm
40
%
17
mph
Friday 6/7/19 @ 10:29 PM
✅
364
kj
83
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/1/22 @ 9:35 AM
204
kj
81
rpm
46
%
17
mph
Wednesday 6/2/21 @ 9:0 PM
✅
204
kj
98
rpm
42
%
20
mph
20 min Recovery Ride
Matt Wilpers
View Class
Share
Thursday 7/1/21 @ 9:32 AM
87
kj
95
rpm
30
%
14
mph
Saturday 1/25/20 @ 4:40 PM
✅
714
kj
94
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 2:24 PM
400
kj
84
rpm
39
%
17
mph
Wednesday 2/12/20 @ 8:26 PM
✅
674
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/2/21 @ 7:59 PM
412
kj
80
rpm
41
%
17
mph
Sunday 9/6/20 @ 11:18 PM
✅
402
kj
99
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 10:37 PM
192
kj
86
rpm
38
%
17
mph
Friday 4/3/20 @ 10:29 PM
✅
367
kj
95
rpm
46
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 3/31/20 @ 11:9 AM
195
kj
90
rpm
36
%
17
mph
Previous Workouts
Next Workouts
aesophrock
Seattle
123 🔥
Beat bsunspinsum
VS
bsunspinsum
Toledo, OH
0
Beat aesophrock
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
174
kj
Sunday 11/26/23
117
kj
Saturday 11/25/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Saturday 6/29/19
229
kj
Monday 1/23/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
89
kj
Tuesday 3/2/21
47
kj
Saturday 10/8/22
30 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
342
kj
Tuesday 11/2/21
197
kj
Friday 9/30/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
364
kj
Friday 6/7/19
204
kj
Thursday 9/1/22
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
204
kj
Wednesday 6/2/21
87
kj
Thursday 7/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Saturday 1/25/20
400
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
674
kj
Wednesday 2/12/20
412
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
402
kj
Sunday 9/6/20
192
kj
Monday 9/7/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
367
kj
Friday 4/3/20
195
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts