Shake and Bake
Workouts
Thursday 9/8/22 @ 5:17 PM
✅
253kj
65rpm
41%
14mph
Wednesday 3/8/23 @ 1:48 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 1:18 PM
✅
536kj
83rpm
44%
19mph
Sunday 2/19/23 @ 10:26 PM
491kj
88rpm
41%
18mph
Sunday 8/28/22 @ 1:35 PM
✅
191kj
85rpm
37%
16mph
Friday 5/13/22 @ 3:52 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 1:18 PM
✅
366kj
81rpm
38%
16mph
Friday 11/18/22 @ 1:16 PM
kj
rpm
%
0mph
Friday 9/16/22 @ 1:13 PM
✅
297kj
82rpm
38%
16mph
Tuesday 6/7/22 @ 3:25 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 8:44 PM
✅
241kj
66rpm
49%
17mph
Saturday 6/11/22 @ 12:40 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 12:47 PM
✅
160kj
61rpm
53%
18mph
Thursday 7/30/20 @ 12:52 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 8:44 PM
✅
551kj
71rpm
49%
19mph
Tuesday 7/21/20 @ 10:23 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 9:51 PM
✅
188kj
75rpm
42%
16mph
Tuesday 10/15/19 @ 3:32 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:10 PM
✅
242kj
78rpm
45%
18mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/8/23
491
kj
Sunday 2/19/23
kj
Friday 5/13/22
kj
Tuesday 6/7/22
kj
Thursday 4/23/20