Shake and Bake

Workouts

Saturday 8/24/19 @ 1:51 PM
✅
629kj
83rpm
47%
20mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/24/21 @ 2:12 PM
614kj
76rpm
54%
20mph
Wednesday 1/20/21 @ 12:24 AM
252kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:24 AM
✅
346kj
77rpm
55%
21mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 11/15/20 @ 4:51 PM
✅
287kj
81rpm
48%
20mph
Sunday 7/12/20 @ 4:31 PM
261kj
63rpm
54%
19mph
30 min Climb Ride
Cody Rigsby
Saturday 11/14/20 @ 8:49 PM
✅
315kj
68rpm
59%
20mph
Wednesday 10/28/20 @ 11:25 PM
327kj
71rpm
54%
20mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:20 PM
✅
352kj
65rpm
64%
21mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:25 PM
88kj
86rpm
43%
19mph
Saturday 5/23/20 @ 12:6 PM
✅
106kj
74rpm
51%
20mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 3:2 PM
86kj
80rpm
45%
19mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
284kj
83rpm
46%
19mph
Wednesday 4/1/20 @ 3:52 PM
173kj
82rpm
45%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
✅
176kj
87rpm
42%
19mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 2/23/20 @ 5:12 PM
91kj
88rpm
43%
19mph

Workouts

60 min Climb Ride
Christine D'Ercole
✅ 629 kj
Saturday 8/24/19
614 kj
Saturday 7/24/21
30 min Pop Ride
Cody Rigsby
252 kj
Wednesday 1/20/21
✅ 346 kj
Wednesday 1/20/21
30 min XOXO, Cody
Cody Rigsby
254 kj
Friday 1/24/20
✅ 287 kj
Sunday 11/15/20
30 min Climb Ride
Cody Rigsby
261 kj
Sunday 7/12/20
✅ 315 kj
Saturday 11/14/20
30 min Kim Petras Ride
Cody Rigsby
327 kj
Wednesday 10/28/20
✅ 352 kj
Wednesday 10/28/20
10 min Low Impact Ride
Ally Love
✅ 96 kj
Sunday 5/24/20
88 kj
Sunday 5/24/20
10 min Low Impact Ride
Olivia Amato
✅ 106 kj
Saturday 5/23/20
86 kj
Sunday 5/24/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 292 kj
Saturday 5/16/20
284 kj
Friday 1/10/20
20 min Groove Ride
Cody Rigsby
173 kj
Wednesday 4/1/20
✅ 176 kj
Wednesday 4/1/20
10 min Low Impact Ride
Christine D'Ercole
✅ 110 kj
Sunday 2/23/20
91 kj
Sunday 2/23/20