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Shake and Bake
aerosmith
Grand Rapids
115 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Sunday 10/31/21 @ 6:58 PM
✅
322
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 9/27/20 @ 3:40 PM
249
kj
79
rpm
36
%
15
mph
Tuesday 3/30/21 @ 12:50 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min Pop Ride
Bradley Rose
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Thursday 7/22/21 @ 3:39 PM
103
kj
72
rpm
39
%
15
mph
Tuesday 4/20/21 @ 3:38 PM
✅
377
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 5:3 PM
251
kj
85
rpm
35
%
16
mph
Wednesday 5/13/20 @ 10:5 PM
✅
291
kj
79
rpm
48
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/7/21 @ 10:58 PM
203
kj
76
rpm
42
%
17
mph
Friday 1/22/21 @ 1:58 PM
✅
554
kj
85
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/15/20 @ 4:12 PM
283
kj
83
rpm
34
%
15
mph
Sunday 7/12/20 @ 4:31 PM
✅
261
kj
63
rpm
54
%
19
mph
30 min Climb Ride
Cody Rigsby
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Sunday 1/10/21 @ 3:37 PM
183
kj
65
rpm
45
%
16
mph
Saturday 5/9/20 @ 1:41 PM
✅
101
kj
82
rpm
46
%
20
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 12/19/20 @ 6:6 PM
54
kj
86
rpm
34
%
15
mph
Saturday 5/23/20 @ 12:6 PM
✅
106
kj
74
rpm
51
%
20
mph
10 min Low Impact Ride
Olivia Amato
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Sunday 3/22/20 @ 6:11 PM
52
kj
76
rpm
38
%
15
mph
Friday 1/24/20 @ 11:39 PM
✅
254
kj
70
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/16/20 @ 10:23 PM
191
kj
71
rpm
43
%
17
mph
Monday 4/22/19 @ 12:22 AM
✅
206
kj
64
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 2/2/20 @ 2:17 PM
94
kj
62
rpm
34
%
12
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
115 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 10/31/21
249
kj
Sunday 9/27/20
20 min Pop Ride
Bradley Rose
View Class
Share
✅
165
kj
Tuesday 3/30/21
103
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
377
kj
Tuesday 4/20/21
251
kj
Tuesday 9/1/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
291
kj
Wednesday 5/13/20
203
kj
Sunday 3/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
554
kj
Friday 1/22/21
283
kj
Wednesday 4/15/20
30 min Climb Ride
Cody Rigsby
View Class
Share
✅
261
kj
Sunday 7/12/20
183
kj
Sunday 1/10/21
10 min Low Impact Ride
Erik Jäger
View Class
Share
✅
101
kj
Saturday 5/9/20
54
kj
Saturday 12/19/20
10 min Low Impact Ride
Olivia Amato
View Class
Share
✅
106
kj
Saturday 5/23/20
52
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
254
kj
Friday 1/24/20
191
kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
206
kj
Monday 4/22/19
94
kj
Sunday 2/2/20
Previous Workouts
Next Workouts