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Shake and Bake
aerosmith
Grand Rapids
136 🔥
Beat atina3
VS
atina3
Saint Clair Shores, MI
21
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
Tuesday 6/23/20 @ 11:59 PM
✅
250
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/20/20 @ 11:19 AM
237
kj
74
rpm
45
%
18
mph
Saturday 6/20/20 @ 2:49 PM
✅
176
kj
67
rpm
58
%
21
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 8/28/19 @ 9:47 AM
112
kj
75
rpm
44
%
18
mph
Saturday 6/20/20 @ 1:18 PM
✅
174
kj
73
rpm
54
%
21
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 4/30/19 @ 10:10 AM
86
kj
90
rpm
35
%
16
mph
Sunday 5/31/20 @ 7:5 PM
✅
181
kj
78
rpm
47
%
19
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 6/16/20 @ 12:43 PM
124
kj
83
rpm
38
%
16
mph
Sunday 4/26/20 @ 5:29 PM
✅
93
kj
65
rpm
53
%
19
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 4/28/20 @ 1:19 PM
74
kj
61
rpm
52
%
17
mph
Sunday 4/26/20 @ 4:44 PM
✅
89
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Ally Love
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Tuesday 4/28/20 @ 12:32 PM
57
kj
84
rpm
36
%
16
mph
Friday 4/10/20 @ 10:52 PM
✅
277
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 1:20 PM
228
kj
80
rpm
43
%
18
mph
Wednesday 6/5/19 @ 12:7 AM
✅
192
kj
73
rpm
50
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 6/8/19 @ 1:12 PM
129
kj
77
rpm
41
%
16
mph
Friday 5/10/19 @ 9:39 AM
✅
223
kj
75
rpm
44
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Sunday 5/5/19 @ 11:50 AM
212
kj
80
rpm
41
%
17
mph
Tuesday 2/19/19 @ 12:57 PM
121
kj
75
rpm
40
%
16
mph
20 min Beginner Ride
Ben Alldis
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Wednesday 1/30/19 @ 2:33 PM
✅
123
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
aerosmith
Grand Rapids
136 🔥
Beat atina3
VS
atina3
Saint Clair Shores, MI
21
Beat aerosmith
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
250
kj
Tuesday 6/23/20
237
kj
Saturday 6/20/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Saturday 6/20/20
112
kj
Wednesday 8/28/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
174
kj
Saturday 6/20/20
86
kj
Tuesday 4/30/19
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
181
kj
Sunday 5/31/20
124
kj
Tuesday 6/16/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
93
kj
Sunday 4/26/20
74
kj
Tuesday 4/28/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
89
kj
Sunday 4/26/20
57
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
277
kj
Friday 4/10/20
228
kj
Thursday 4/9/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
192
kj
Wednesday 6/5/19
129
kj
Saturday 6/8/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
223
kj
Friday 5/10/19
212
kj
Sunday 5/5/19
20 min Beginner Ride
Ben Alldis
View Class
Share
121
kj
Tuesday 2/19/19
✅
123
kj
Wednesday 1/30/19
Previous Workouts
Next Workouts