Shake and Bake
Workouts
Monday 2/20/23 @ 12:38 AM
50kj
82rpm
33%
14mph
Friday 1/20/23 @ 4:53 AM
✅
74kj
83rpm
40%
18mph
Tuesday 7/20/21 @ 5:7 PM
339kj
80rpm
41%
17mph
Tuesday 7/20/21 @ 4:41 AM
✅
444kj
76rpm
49%
20mph
Sunday 10/18/20 @ 5:23 PM
✅
645kj
72rpm
53%
20mph
Sunday 10/18/20 @ 5:26 PM
564kj
79rpm
47%
19mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Friday 3/27/20 @ 2:23 AM
95kj
83rpm
39%
16mph
Thursday 6/11/20 @ 11:10 PM
257kj
68rpm
50%
18mph
Wednesday 6/10/20 @ 12:34 AM
✅
272kj
80rpm
46%
19mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Wednesday 5/27/20 @ 12:18 AM
201kj
79rpm
49%
20mph
Saturday 5/23/20 @ 12:17 PM
✅
190kj
72rpm
50%
19mph
Tuesday 4/14/20 @ 12:4 AM
156kj
81rpm
42%
18mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Monday 3/9/20 @ 7:43 PM
63kj
84rpm
38%
16mph
Saturday 4/27/19 @ 4:50 PM
526kj
75rpm
48%
19mph
Monday 4/6/20 @ 8:5 PM
✅
563kj
79rpm
47%
19mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Friday 4/10/20 @ 12:8 AM
262kj
82rpm
45%
19mph
Workouts
50
kj
Monday 2/20/23
339
kj
Tuesday 7/20/21
257
kj
Thursday 6/11/20