Shake and Bake
Workouts
Sunday 2/21/21 @ 5:45 PM
✅
108kj
70rpm
54%
20mph
Wednesday 3/31/21 @ 11:3 PM
49kj
50rpm
49%
13mph
Monday 10/5/20 @ 4:39 PM
✅
174kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 10:22 AM
96kj
63rpm
43%
14mph
Monday 9/28/20 @ 1:30 PM
✅
394kj
70rpm
49%
18mph
Friday 9/25/20 @ 10:25 PM
226kj
49rpm
51%
13mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Thursday 7/4/19 @ 2:30 AM
332kj
61rpm
52%
16mph
Saturday 9/14/19 @ 11:38 PM
✅
172kj
70rpm
50%
18mph
Friday 9/13/19 @ 1:26 PM
168kj
54rpm
58%
17mph
Saturday 3/28/20 @ 1:53 PM
245kj
76rpm
45%
18mph
Sunday 4/5/20 @ 11:23 PM
✅
279kj
42rpm
74%
16mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Sunday 10/27/19 @ 11:50 PM
63kj
74rpm
43%
16mph
Thursday 1/9/20 @ 11:42 PM
235kj
73rpm
45%
17mph
Saturday 1/4/20 @ 10:26 PM
✅
307kj
0rpm
0%
0mph
Wednesday 10/16/19 @ 2:51 PM
✅
186kj
78rpm
47%
19mph
Monday 10/14/19 @ 3:13 PM
140kj
66rpm
48%
16mph
Wednesday 5/8/19 @ 7:4 PM
✅
344kj
71rpm
45%
17mph
Friday 5/3/19 @ 1:44 PM
311kj
56rpm
51%
16mph