Shake and Bake
Workouts
Thursday 3/11/21 @ 11:19 AM
✅
276kj
70rpm
50%
19mph
Saturday 3/13/21 @ 12:5 AM
269kj
77rpm
47%
19mph
Monday 2/15/21 @ 2:27 PM
✅
230kj
73rpm
46%
17mph
Monday 2/8/21 @ 11:48 PM
209kj
78rpm
42%
17mph
Saturday 1/2/21 @ 12:0 AM
✅
270kj
77rpm
46%
18mph
Tuesday 1/12/21 @ 12:21 AM
221kj
74rpm
45%
17mph
Tuesday 12/24/19 @ 12:37 AM
✅
275kj
71rpm
49%
19mph
Monday 11/30/20 @ 10:59 PM
214kj
73rpm
44%
17mph
Wednesday 11/18/20 @ 12:27 AM
✅
318kj
77rpm
50%
20mph
Wednesday 11/18/20 @ 11:52 PM
190kj
77rpm
41%
16mph
Tuesday 11/3/20 @ 11:4 AM
✅
248kj
72rpm
48%
18mph
Monday 10/26/20 @ 10:20 PM
204kj
73rpm
44%
17mph
Wednesday 3/25/20 @ 11:38 PM
✅
240kj
72rpm
47%
18mph
Saturday 6/6/20 @ 5:1 PM
207kj
75rpm
43%
17mph
Monday 5/20/19 @ 11:39 PM
✅
210kj
67rpm
46%
16mph
Friday 5/1/20 @ 10:8 PM
190kj
69rpm
43%
15mph
Monday 4/20/20 @ 12:45 PM
✅
371kj
76rpm
45%
18mph
Saturday 3/21/20 @ 5:0 PM
206kj
64rpm
37%
12mph
Sunday 3/31/19 @ 7:0 PM
✅
117kj
78rpm
38%
16mph
Friday 1/17/20 @ 11:24 PM
103kj
76rpm
37%
15mph
Workouts
206
kj
Saturday 3/21/20