Shake and Bake
Workouts
Wednesday 2/7/24 @ 9:22 PM
✅
374kj
84rpm
43%
18mph
Saturday 2/3/24 @ 4:59 PM
246kj
79rpm
38%
16mph
Tuesday 2/1/22 @ 10:19 PM
✅
277kj
81rpm
46%
19mph
Sunday 1/30/22 @ 4:59 PM
126kj
67rpm
38%
14mph
Wednesday 5/20/20 @ 5:58 PM
✅
168kj
81rpm
44%
18mph
Monday 9/6/21 @ 1:34 PM
80kj
64rpm
38%
13mph
Wednesday 4/21/21 @ 8:31 PM
✅
57kj
83rpm
36%
16mph
Sunday 4/11/21 @ 3:39 PM
44kj
78rpm
34%
14mph
Saturday 1/23/21 @ 4:48 PM
✅
184kj
83rpm
46%
19mph
Monday 1/11/21 @ 3:6 PM
110kj
74rpm
40%
15mph
Monday 10/5/20 @ 10:49 PM
✅
294kj
86rpm
45%
20mph
Wednesday 9/9/20 @ 11:25 PM
172kj
71rpm
42%
16mph
Wednesday 9/2/20 @ 12:4 PM
✅
190kj
84rpm
45%
19mph
Sunday 8/9/20 @ 4:11 PM
121kj
65rpm
45%
16mph
Monday 5/18/20 @ 6:16 PM
✅
288kj
88rpm
44%
19mph
Saturday 5/16/20 @ 4:57 PM
181kj
77rpm
40%
16mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Saturday 1/11/20 @ 3:41 PM
137kj
68rpm
39%
14mph
Friday 9/6/19 @ 5:25 PM
✅
200kj
151rpm
0%
0mph
Sunday 9/8/19 @ 2:54 PM
101kj
73rpm
39%
15mph
Workouts
181
kj
Saturday 5/16/20
137
kj
Saturday 1/11/20