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Shake and Bake
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
Sunday 11/1/20 @ 5:50 PM
✅
207
kj
90
rpm
37
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/3/20 @ 2:14 PM
205
kj
81
rpm
40
%
17
mph
Friday 7/10/20 @ 1:25 PM
✅
437
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 9:4 PM
421
kj
74
rpm
43
%
17
mph
Monday 4/6/20 @ 1:43 PM
321
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/7/20 @ 9:6 PM
✅
322
kj
76
rpm
42
%
17
mph
Tuesday 2/11/20 @ 3:34 PM
272
kj
88
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:44 AM
✅
291
kj
76
rpm
41
%
17
mph
Monday 2/3/20 @ 1:32 PM
291
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 9:41 AM
✅
304
kj
73
rpm
42
%
16
mph
Previous Workouts
adinag_tri
#Strongeru
45
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
50 🔥
Beat adinag_tri
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Sunday 11/1/20
205
kj
Tuesday 11/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Friday 7/10/20
421
kj
Thursday 10/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
321
kj
Monday 4/6/20
✅
322
kj
Tuesday 4/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Tuesday 2/11/20
✅
291
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
291
kj
Monday 2/3/20
✅
304
kj
Tuesday 2/4/20
Previous Workouts