Shake and Bake
Workouts
Tuesday 7/20/21 @ 11:58 AM
213kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 11:58 AM
✅
484kj
88rpm
53%
24mph
Tuesday 8/18/20 @ 1:8 PM
217kj
90rpm
38%
17mph
Tuesday 11/5/19 @ 1:58 PM
✅
511kj
92rpm
53%
24mph
Saturday 6/29/19 @ 4:41 PM
408kj
84rpm
39%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 5/24/21 @ 3:9 PM
419kj
83rpm
40%
17mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Thursday 12/31/20 @ 12:26 PM
195kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 4/19/18 @ 4:57 PM
250kj
71rpm
41%
16mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 7/4/19 @ 11:54 AM
309kj
79rpm
41%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 6/15/19 @ 3:21 PM
150kj
43rpm
45%
9mph
Wednesday 5/8/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Saturday 10/6/18 @ 10:5 PM
214kj
76rpm
43%
17mph
Thursday 2/28/19 @ 11:49 AM
✅
484kj
94rpm
52%
24mph
Saturday 7/7/18 @ 8:17 PM
172kj
85rpm
44%
19mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Workouts
217
kj
Tuesday 8/18/20
419
kj
Monday 5/24/21
195
kj
Thursday 12/31/20
309
kj
Thursday 7/4/19