Shake and Bake
Workouts
Sunday 11/19/23 @ 5:50 PM
168kj
77rpm
39%
16mph
Friday 11/10/23 @ 1:29 PM
✅
182kj
78rpm
39%
16mph
Tuesday 2/14/23 @ 3:23 PM
282kj
86rpm
36%
16mph
Monday 3/6/23 @ 2:13 PM
✅
290kj
87rpm
35%
16mph
Sunday 5/16/21 @ 4:26 PM
410kj
85rpm
39%
17mph
Sunday 2/27/22 @ 5:33 PM
✅
441kj
82rpm
41%
17mph
Monday 1/4/21 @ 3:2 PM
✅
323kj
91rpm
37%
17mph
Monday 11/28/22 @ 2:16 PM
295kj
89rpm
34%
16mph
Tuesday 6/28/22 @ 1:27 PM
✅
261kj
76rpm
39%
16mph
Friday 9/24/21 @ 1:8 PM
252kj
70rpm
40%
15mph
Friday 7/9/21 @ 8:58 PM
✅
221kj
79rpm
43%
18mph
Monday 7/12/21 @ 1:28 PM
202kj
79rpm
42%
17mph
Saturday 2/27/21 @ 12:42 PM
269kj
85rpm
37%
16mph
Sunday 2/28/21 @ 3:43 PM
✅
307kj
83rpm
40%
17mph
Wednesday 1/13/21 @ 3:47 PM
190kj
85rpm
36%
16mph
Thursday 6/18/20 @ 2:34 PM
✅
225kj
87rpm
40%
17mph
Sunday 10/11/20 @ 4:49 PM
✅
404kj
78rpm
42%
17mph
Thursday 10/15/20 @ 2:31 PM
391kj
74rpm
43%
17mph
Saturday 8/31/19 @ 10:34 AM
388kj
83rpm
39%
17mph
Thursday 7/9/20 @ 2:29 PM
✅
433kj
84rpm
41%
17mph
Workouts
168
kj
Sunday 11/19/23
410
kj
Sunday 5/16/21
269
kj
Saturday 2/27/21
190
kj
Wednesday 1/13/21
388
kj
Saturday 8/31/19