Shake and Bake
Workouts
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Friday 6/18/21 @ 2:6 PM
73kj
34rpm
51%
11mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Tuesday 1/5/21 @ 2:16 PM
36kj
33rpm
44%
9mph
Sunday 12/13/20 @ 10:14 PM
✅
224kj
74rpm
45%
17mph
Sunday 12/13/20 @ 11:19 AM
70kj
41rpm
43%
11mph
Sunday 3/8/20 @ 4:7 PM
✅
315kj
74rpm
44%
17mph
Monday 11/2/20 @ 2:28 PM
65kj
32rpm
43%
8mph
Wednesday 4/22/20 @ 4:56 AM
✅
134kj
82rpm
40%
17mph
Sunday 4/19/20 @ 12:20 PM
64kj
44rpm
45%
12mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Saturday 3/14/20 @ 1:55 PM
140kj
41rpm
45%
11mph
Sunday 2/16/20 @ 5:39 AM
✅
146kj
72rpm
46%
17mph
Friday 2/7/20 @ 10:34 PM
42kj
35rpm
45%
10mph
Monday 1/6/20 @ 4:41 AM
✅
158kj
76rpm
45%
18mph
Wednesday 1/1/20 @ 9:15 PM
48kj
39rpm
45%
11mph
Wednesday 12/11/19 @ 4:37 AM
✅
135kj
69rpm
46%
17mph
Monday 10/28/19 @ 3:51 PM
40kj
35rpm
45%
10mph
Sunday 11/10/19 @ 5:42 PM
✅
115kj
72rpm
41%
16mph
Thursday 10/10/19 @ 5:1 PM
40kj
39rpm
41%
10mph
Workouts
140
kj
Saturday 3/14/20