Shake and Bake
Workouts
Friday 5/12/23 @ 6:49 AM
✅
651kj
86rpm
52%
23mph
Thursday 1/18/24 @ 8:13 AM
332kj
78rpm
42%
17mph
Tuesday 3/1/22 @ 7:52 AM
✅
658kj
89rpm
51%
23mph
Tuesday 2/14/23 @ 9:56 AM
310kj
87rpm
38%
17mph
Sunday 11/14/21 @ 9:10 AM
✅
669kj
89rpm
52%
23mph
Tuesday 1/26/21 @ 7:30 AM
426kj
82rpm
45%
19mph
Tuesday 12/14/21 @ 7:51 AM
✅
696kj
76rpm
60%
23mph
Friday 2/12/21 @ 7:51 AM
487kj
76rpm
52%
20mph
Saturday 5/1/21 @ 6:51 AM
✅
844kj
89rpm
51%
23mph
Sunday 2/28/21 @ 11:28 AM
555kj
89rpm
42%
19mph
Thursday 5/21/20 @ 6:30 AM
✅
453kj
91rpm
51%
23mph
Saturday 4/10/21 @ 7:37 AM
301kj
85rpm
45%
20mph
Sunday 9/20/20 @ 7:42 AM
✅
855kj
89rpm
51%
23mph
Wednesday 4/7/21 @ 7:43 AM
571kj
85rpm
44%
19mph
Saturday 1/23/21 @ 9:12 AM
✅
799kj
92rpm
48%
22mph
Monday 11/2/20 @ 9:3 AM
509kj
90rpm
41%
19mph
Tuesday 7/7/20 @ 7:32 AM
✅
460kj
87rpm
53%
23mph
Wednesday 12/2/20 @ 8:20 AM
274kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 7:31 AM
✅
523kj
73rpm
63%
24mph
Monday 9/7/20 @ 9:20 AM
317kj
80rpm
49%
20mph
Workouts
332
kj
Thursday 1/18/24
310
kj
Tuesday 2/14/23
555
kj
Sunday 2/28/21
509
kj
Monday 11/2/20
317
kj
Monday 9/7/20