Shake and Bake
Workouts
Sunday 12/18/22 @ 9:47 PM
✅
436kj
91rpm
50%
23mph
Monday 1/9/23 @ 10:14 AM
167kj
86rpm
35%
16mph
Sunday 1/16/22 @ 5:21 PM
✅
642kj
91rpm
50%
23mph
Tuesday 8/3/21 @ 10:29 PM
363kj
87rpm
40%
18mph
Saturday 1/1/22 @ 10:24 PM
✅
656kj
86rpm
56%
23mph
Monday 1/3/22 @ 2:5 PM
381kj
86rpm
42%
19mph
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 12:32 AM
✅
347kj
90rpm
39%
18mph
Sunday 7/26/20 @ 1:10 AM
✅
1097kj
93rpm
56%
25mph
Saturday 4/17/21 @ 10:52 AM
476kj
79rpm
44%
18mph
Saturday 7/25/20 @ 3:5 PM
✅
1156kj
87rpm
59%
26mph
Saturday 4/17/21 @ 9:38 AM
487kj
78rpm
45%
18mph
Sunday 2/28/21 @ 9:41 PM
443kj
0rpm
0%
0mph
Wednesday 3/3/21 @ 12:28 AM
✅
486kj
89rpm
41%
18mph
Saturday 2/20/21 @ 4:42 PM
✅
1002kj
95rpm
52%
24mph
Tuesday 2/23/21 @ 1:13 AM
487kj
87rpm
41%
18mph
Sunday 11/29/20 @ 4:36 PM
✅
350kj
100rpm
51%
24mph
Saturday 12/26/20 @ 4:35 PM
167kj
86rpm
42%
18mph
Wednesday 11/25/20 @ 10:44 PM
✅
851kj
90rpm
58%
25mph
Wednesday 11/25/20 @ 11:31 AM
359kj
82rpm
43%
18mph
Workouts
167
kj
Monday 1/9/23
381
kj
Monday 1/3/22
359
kj
Wednesday 11/25/20