Shake and Bake
Workouts
Wednesday 1/6/21 @ 11:1 AM
✅
737kj
97rpm
51%
24mph
Thursday 6/30/22 @ 2:38 PM
502kj
85rpm
47%
20mph
Sunday 11/15/20 @ 4:9 PM
✅
306kj
91rpm
52%
23mph
Sunday 5/29/22 @ 12:6 PM
209kj
83rpm
47%
20mph
Sunday 6/27/21 @ 6:1 PM
✅
595kj
97rpm
46%
22mph
Tuesday 7/20/21 @ 12:22 PM
449kj
88rpm
44%
20mph
Sunday 10/4/20 @ 5:3 PM
✅
321kj
93rpm
53%
24mph
Thursday 1/16/20 @ 6:5 PM
112kj
81rpm
37%
16mph
Friday 9/18/20 @ 1:48 AM
✅
844kj
95rpm
54%
25mph
Thursday 9/17/20 @ 12:25 PM
401kj
92rpm
41%
19mph
Wednesday 8/12/20 @ 11:35 PM
192kj
0rpm
0%
0mph
Thursday 8/13/20 @ 12:42 PM
✅
256kj
75rpm
47%
19mph
Saturday 5/16/20 @ 2:0 PM
✅
134kj
96rpm
47%
22mph
Saturday 7/21/18 @ 12:0 PM
108kj
97rpm
43%
20mph
Tuesday 3/31/20 @ 1:48 AM
kj
rpm
%
0mph
Sunday 2/9/20 @ 3:10 PM
✅
436kj
92rpm
42%
19mph
Saturday 1/4/20 @ 10:16 PM
✅
489kj
82rpm
58%
24mph
Saturday 1/4/20 @ 10:13 PM
171kj
80rpm
38%
16mph
Monday 1/14/19 @ 2:23 AM
✅
283kj
89rpm
58%
25mph
Wednesday 12/19/18 @ 2:34 PM
82kj
82rpm
37%
16mph
Workouts
209
kj
Sunday 5/29/22
449
kj
Tuesday 7/20/21
401
kj
Thursday 9/17/20
82
kj
Wednesday 12/19/18