Shake and Bake
Workouts
Saturday 2/12/22 @ 5:16 PM
494kj
87rpm
35%
16mph
Friday 9/30/22 @ 2:9 PM
✅
642kj
0rpm
0%
0mph
Wednesday 11/25/20 @ 6:18 PM
302kj
84rpm
39%
17mph
Tuesday 9/27/22 @ 3:35 PM
✅
352kj
0rpm
0%
0mph
Sunday 5/17/20 @ 3:3 PM
✅
419kj
85rpm
40%
17mph
Friday 12/11/20 @ 12:47 PM
352kj
83rpm
35%
15mph
Monday 6/22/20 @ 4:15 PM
✅
190kj
93rpm
35%
16mph
Monday 2/15/21 @ 1:25 PM
134kj
90rpm
30%
14mph
Monday 1/27/20 @ 5:1 PM
✅
284kj
90rpm
37%
17mph
Tuesday 9/28/21 @ 5:25 PM
210kj
83rpm
32%
14mph
Monday 1/4/21 @ 8:17 PM
33kj
91rpm
29%
14mph
Sunday 4/11/21 @ 3:44 PM
✅
56kj
72rpm
29%
12mph
Thursday 7/25/19 @ 4:22 PM
✅
291kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 12:36 PM
264kj
78rpm
39%
16mph
Thursday 10/8/20 @ 4:46 PM
✅
261kj
84rpm
37%
16mph
Thursday 11/12/20 @ 6:54 PM
252kj
84rpm
36%
16mph
Saturday 2/22/20 @ 6:43 PM
✅
273kj
85rpm
37%
16mph
Wednesday 12/16/20 @ 1:22 PM
194kj
80rpm
33%
14mph
Tuesday 6/9/20 @ 4:29 PM
✅
196kj
82rpm
40%
17mph
Saturday 7/25/20 @ 7:57 PM
75kj
72rpm
28%
11mph
Workouts
494
kj
Saturday 2/12/22
302
kj
Wednesday 11/25/20
352
kj
Friday 12/11/20
134
kj
Monday 2/15/21
210
kj
Tuesday 9/28/21
264
kj
Wednesday 6/3/20
252
kj
Thursday 11/12/20
194
kj
Wednesday 12/16/20
75
kj
Saturday 7/25/20