Shake and Bake
VS
Workouts
Friday 2/14/20 @ 7:4 PM
275kj
85rpm
37%
16mph
Friday 3/3/23 @ 3:3 PM
✅
280kj
81rpm
36%
16mph
Monday 1/2/23 @ 4:56 PM
151kj
81rpm
35%
15mph
Tuesday 12/27/22 @ 11:52 PM
✅
209kj
84rpm
36%
17mph
Saturday 10/1/22 @ 6:13 PM
254kj
84rpm
36%
16mph
Thursday 11/3/22 @ 7:12 PM
✅
311kj
78rpm
40%
17mph
Tuesday 4/13/21 @ 4:54 PM
224kj
87rpm
34%
15mph
Thursday 4/1/21 @ 6:14 PM
✅
323kj
80rpm
37%
17mph
Monday 5/4/20 @ 4:30 PM
183kj
89rpm
36%
16mph
Saturday 1/30/21 @ 7:39 PM
✅
197kj
83rpm
44%
17mph
Monday 11/2/20 @ 5:11 PM
172kj
91rpm
34%
16mph
Monday 10/5/20 @ 10:22 AM
✅
192kj
74rpm
41%
17mph
Sunday 6/21/20 @ 3:56 PM
✅
188kj
84rpm
38%
17mph
Monday 11/5/18 @ 10:54 AM
182kj
67rpm
43%
16mph
Sunday 1/20/19 @ 6:37 PM
✅
598kj
84rpm
39%
17mph
Monday 10/8/18 @ 2:32 PM
573kj
80rpm
40%
17mph
Tuesday 2/26/19 @ 6:52 PM
✅
292kj
84rpm
39%
17mph
Thursday 2/28/19 @ 9:44 AM
230kj
80rpm
36%
15mph
Sunday 1/28/18 @ 6:38 PM
466kj
81rpm
40%
17mph
Sunday 2/19/17 @ 1:52 PM
✅
542kj
71rpm
46%
18mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
275
kj
Friday 2/14/20
151
kj
Monday 1/2/23
254
kj
Saturday 10/1/22
224
kj
Tuesday 4/13/21
183
kj
Monday 5/4/20
172
kj
Monday 11/2/20
573
kj
Monday 10/8/18
230
kj
Thursday 2/28/19
466
kj
Sunday 1/28/18