Shake and Bake
Workouts
Thursday 10/19/23 @ 12:34 PM
✅
411kj
90rpm
41%
19mph
Thursday 4/11/24 @ 12:4 AM
353kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 10:58 AM
✅
523kj
85rpm
47%
20mph
Saturday 7/29/23 @ 5:15 PM
389kj
87rpm
42%
19mph
Wednesday 4/28/21 @ 11:40 AM
✅
517kj
89rpm
47%
21mph
Friday 7/28/23 @ 8:31 PM
362kj
89rpm
41%
18mph
Tuesday 7/6/21 @ 12:30 PM
✅
509kj
92rpm
45%
21mph
Tuesday 6/14/22 @ 11:52 PM
403kj
91rpm
41%
19mph
Sunday 10/11/20 @ 2:26 PM
✅
342kj
94rpm
44%
21mph
Monday 10/12/20 @ 1:18 AM
214kj
87rpm
39%
17mph
Friday 9/11/20 @ 4:12 PM
✅
691kj
90rpm
46%
21mph
Saturday 9/12/20 @ 10:12 PM
441kj
86rpm
40%
18mph
Friday 9/4/20 @ 5:27 PM
✅
684kj
86rpm
47%
21mph
Saturday 9/5/20 @ 8:44 PM
444kj
86rpm
40%
18mph
Wednesday 7/1/20 @ 11:38 AM
✅
693kj
87rpm
47%
21mph
Thursday 7/2/20 @ 12:48 AM
453kj
87rpm
40%
18mph
Monday 6/29/20 @ 10:11 AM
✅
519kj
87rpm
47%
21mph
Monday 6/29/20 @ 5:33 PM
341kj
87rpm
39%
18mph
Saturday 6/27/20 @ 12:51 PM
✅
652kj
87rpm
46%
21mph
Thursday 6/25/20 @ 12:45 AM
410kj
84rpm
39%
17mph
Workouts
362
kj
Friday 7/28/23
403
kj
Tuesday 6/14/22
214
kj
Monday 10/12/20
441
kj
Saturday 9/12/20
444
kj
Saturday 9/5/20
410
kj
Thursday 6/25/20