Shake and Bake
Workouts
Tuesday 2/16/21 @ 1:23 PM
✅
457kj
87rpm
41%
18mph
Monday 2/15/21 @ 5:1 PM
377kj
85rpm
41%
18mph
Friday 2/4/22 @ 12:45 AM
237kj
78rpm
44%
18mph
Sunday 2/6/22 @ 7:32 PM
✅
247kj
80rpm
45%
18mph
Saturday 1/30/21 @ 2:2 PM
✅
624kj
81rpm
48%
20mph
Sunday 1/31/21 @ 6:9 PM
469kj
83rpm
42%
18mph
Thursday 1/21/21 @ 9:50 PM
✅
250kj
88rpm
41%
18mph
Wednesday 7/22/20 @ 4:32 PM
222kj
90rpm
39%
18mph
Thursday 10/8/20 @ 12:29 PM
✅
454kj
83rpm
45%
19mph
Monday 6/29/20 @ 5:1 PM
359kj
87rpm
39%
18mph
Saturday 9/26/20 @ 12:56 PM
✅
610kj
85rpm
46%
20mph
Monday 9/21/20 @ 4:42 PM
470kj
87rpm
41%
18mph
Saturday 9/12/20 @ 4:52 PM
✅
625kj
89rpm
44%
20mph
Saturday 9/12/20 @ 10:20 PM
475kj
84rpm
42%
18mph
Monday 9/7/20 @ 3:13 PM
✅
515kj
91rpm
45%
21mph
Monday 9/7/20 @ 5:37 PM
339kj
85rpm
41%
18mph
Saturday 9/5/20 @ 7:32 PM
✅
620kj
86rpm
46%
20mph
Friday 9/4/20 @ 4:4 PM
482kj
88rpm
41%
18mph
Saturday 6/27/20 @ 9:24 PM
✅
557kj
86rpm
44%
19mph
Wednesday 6/24/20 @ 4:4 PM
465kj
88rpm
40%
18mph
Workouts
469
kj
Sunday 1/31/21
222
kj
Wednesday 7/22/20
470
kj
Monday 9/21/20
475
kj
Saturday 9/12/20
482
kj
Friday 9/4/20
465
kj
Wednesday 6/24/20