Shake and Bake
VS
Workouts
Friday 2/4/22 @ 3:31 PM
✅
171kj
77rpm
46%
19mph
Wednesday 2/2/22 @ 4:8 PM
127kj
60rpm
47%
16mph
Monday 12/27/21 @ 5:1 PM
✅
87kj
84rpm
43%
19mph
Wednesday 1/12/22 @ 2:53 PM
63kj
69rpm
43%
16mph
Wednesday 3/3/21 @ 9:56 PM
✅
188kj
80rpm
47%
19mph
Friday 3/5/21 @ 12:47 PM
132kj
59rpm
50%
16mph
Tuesday 12/15/20 @ 12:36 AM
✅
300kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 2:25 PM
248kj
63rpm
51%
18mph
Saturday 6/20/20 @ 6:16 PM
✅
308kj
85rpm
47%
20mph
Tuesday 6/16/20 @ 8:27 PM
272kj
70rpm
50%
18mph
Wednesday 5/13/20 @ 8:41 PM
✅
197kj
80rpm
48%
20mph
Thursday 5/14/20 @ 1:17 PM
172kj
74rpm
47%
18mph
Saturday 3/21/20 @ 2:27 PM
✅
522kj
83rpm
50%
21mph
Saturday 3/21/20 @ 2:24 PM
391kj
74rpm
47%
18mph
Friday 12/22/17 @ 10:28 PM
✅
195kj
78rpm
41%
17mph
Wednesday 12/12/18 @ 1:45 PM
151kj
63rpm
43%
14mph
Tuesday 10/2/18 @ 1:27 PM
✅
352kj
87rpm
49%
21mph
Monday 10/8/18 @ 10:16 PM
145kj
67rpm
40%
14mph
Monday 4/16/18 @ 4:17 PM
✅
61kj
83rpm
38%
16mph
Friday 4/13/18 @ 8:6 PM
45kj
65rpm
40%
14mph
actually_ican
Shelburne, VT
108
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
12
Workouts
248
kj
Tuesday 12/22/20
151
kj
Wednesday 12/12/18