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Shake and Bake
actually_ican
Shelburne, VT
61 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
Friday 9/15/23 @ 1:44 PM
90
kj
84
rpm
33
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 10/3/23 @ 11:34 AM
β
170
kj
83
rpm
43
%
19
mph
Monday 9/7/20 @ 11:19 PM
79
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Denis Morton
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Sunday 10/25/20 @ 3:45 PM
β
115
kj
85
rpm
48
%
21
mph
Tuesday 9/15/20 @ 10:54 PM
148
kj
89
rpm
44
%
20
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 10/2/20 @ 7:20 PM
β
169
kj
87
rpm
47
%
21
mph
Tuesday 7/21/20 @ 12:25 AM
152
kj
85
rpm
46
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 8:55 PM
β
178
kj
81
rpm
51
%
21
mph
Wednesday 5/13/20 @ 8:41 PM
β
197
kj
80
rpm
48
%
20
mph
20 min Country Ride
Denis Morton
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Thursday 5/14/20 @ 1:3 PM
168
kj
81
rpm
45
%
18
mph
Tuesday 5/19/20 @ 2:46 PM
β
288
kj
88
rpm
44
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 2:33 PM
246
kj
89
rpm
41
%
18
mph
Tuesday 11/27/18 @ 1:28 PM
β
345
kj
82
rpm
50
%
21
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Friday 4/10/20 @ 8:17 PM
235
kj
80
rpm
43
%
18
mph
Sunday 2/17/19 @ 2:53 PM
β
587
kj
79
rpm
48
%
20
mph
60 min 80s Ride
Christine D'Ercole
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Monday 2/18/19 @ 2:4 PM
kj
rpm
%
0
mph
Saturday 9/1/18 @ 2:25 PM
β
656
kj
83
rpm
48
%
21
mph
60 min HRZ Endurance Ride
Christine D'Ercole
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Share
Thursday 10/11/18 @ 9:51 PM
kj
rpm
%
0
mph
Saturday 2/3/18 @ 4:13 PM
β
294
kj
79
rpm
41
%
17
mph
45 min Classic Rock Ride
Denis Morton
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Sunday 1/28/18 @ 1:21 PM
281
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
actually_ican
Shelburne, VT
61 π₯
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
48
Beat actually_ican
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
90
kj
Friday 9/15/23
β
170
kj
Tuesday 10/3/23
10 min Low Impact Ride
Denis Morton
View Class
Share
79
kj
Monday 9/7/20
β
115
kj
Sunday 10/25/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
148
kj
Tuesday 9/15/20
β
169
kj
Friday 10/2/20
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
152
kj
Tuesday 7/21/20
β
178
kj
Tuesday 9/1/20
20 min Country Ride
Denis Morton
View Class
Share
β
197
kj
Wednesday 5/13/20
168
kj
Thursday 5/14/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
288
kj
Tuesday 5/19/20
246
kj
Monday 5/18/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
345
kj
Tuesday 11/27/18
235
kj
Friday 4/10/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
β
587
kj
Sunday 2/17/19
kj
Monday 2/18/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
656
kj
Saturday 9/1/18
kj
Thursday 10/11/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
294
kj
Saturday 2/3/18
281
kj
Sunday 1/28/18
Previous Workouts
Next Workouts