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Shake and Bake
acorn55
NYC
64
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
112 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
Wednesday 3/20/24 @ 10:59 PM
✅
234
kj
92
rpm
39
%
18
mph
30 min Drum & Bass Ride
Hannah Frankson
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Friday 3/15/24 @ 12:6 AM
kj
rpm
%
0
mph
Sunday 2/11/24 @ 5:43 PM
227
kj
96
rpm
37
%
18
mph
30 min EDM Ride
Hannah Frankson
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Wednesday 6/2/21 @ 6:41 AM
✅
280
kj
65
rpm
49
%
17
mph
Friday 12/29/23 @ 11:5 PM
✅
204
kj
97
rpm
36
%
17
mph
30 min Turn It Up
Hannah Frankson
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Share
Friday 2/18/22 @ 5:29 PM
116
kj
61
rpm
47
%
16
mph
Wednesday 8/16/23 @ 9:5 PM
213
kj
94
rpm
36
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 9/15/23 @ 7:47 PM
✅
275
kj
90
rpm
40
%
19
mph
Monday 6/26/23 @ 9:58 PM
kj
rpm
%
0
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Saturday 6/24/23 @ 1:7 PM
✅
kj
rpm
%
0
mph
Sunday 12/18/22 @ 2:58 AM
✅
104
kj
92
rpm
37
%
17
mph
15 min Disco Ride
Hannah Frankson
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Thursday 8/4/22 @ 8:19 PM
kj
rpm
%
0
mph
Friday 12/3/21 @ 11:51 PM
✅
175
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 12/31/21 @ 7:54 AM
173
kj
88
rpm
42
%
19
mph
Wednesday 12/29/21 @ 7:1 PM
✅
210
kj
85
rpm
39
%
17
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Friday 12/3/21 @ 12:14 AM
kj
rpm
%
0
mph
Sunday 9/5/21 @ 1:38 AM
191
kj
91
rpm
35
%
16
mph
30 min Intervals Ride
Hannah Frankson
View Class
Share
Sunday 6/20/21 @ 4:21 PM
✅
297
kj
88
rpm
39
%
18
mph
Wednesday 7/28/21 @ 12:46 PM
✅
207
kj
92
rpm
32
%
16
mph
30 min HIIT Ride
Hannah Frankson
View Class
Share
Thursday 7/22/21 @ 1:7 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
acorn55
NYC
64
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
112 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
✅
234
kj
Wednesday 3/20/24
kj
Friday 3/15/24
30 min EDM Ride
Hannah Frankson
View Class
Share
227
kj
Sunday 2/11/24
✅
280
kj
Wednesday 6/2/21
30 min Turn It Up
Hannah Frankson
View Class
Share
✅
204
kj
Friday 12/29/23
116
kj
Friday 2/18/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 8/16/23
✅
275
kj
Friday 9/15/23
30 min EDM Ride
Hannah Frankson
View Class
Share
kj
Monday 6/26/23
✅
kj
Saturday 6/24/23
15 min Disco Ride
Hannah Frankson
View Class
Share
✅
104
kj
Sunday 12/18/22
kj
Thursday 8/4/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
175
kj
Friday 12/3/21
173
kj
Friday 12/31/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
210
kj
Wednesday 12/29/21
kj
Friday 12/3/21
30 min Intervals Ride
Hannah Frankson
View Class
Share
191
kj
Sunday 9/5/21
✅
297
kj
Sunday 6/20/21
30 min HIIT Ride
Hannah Frankson
View Class
Share
✅
207
kj
Wednesday 7/28/21
kj
Thursday 7/22/21
Previous Workouts
Next Workouts