Shake and Bake
Workouts
Friday 1/7/22 @ 8:23 PM
✅
397kj
77rpm
44%
18mph
Wednesday 1/12/22 @ 4:18 PM
235kj
83rpm
35%
15mph
Sunday 4/26/20 @ 3:46 PM
✅
767kj
74rpm
55%
21mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Thursday 10/15/20 @ 10:39 AM
✅
331kj
75rpm
51%
20mph
Saturday 11/21/20 @ 4:10 AM
171kj
86rpm
36%
16mph
Monday 2/15/21 @ 11:28 AM
✅
466kj
77rpm
49%
20mph
Monday 11/18/19 @ 6:34 PM
263kj
91rpm
35%
16mph
Friday 7/24/20 @ 5:42 PM
✅
803kj
74rpm
56%
22mph
Saturday 10/3/20 @ 6:3 PM
351kj
87rpm
36%
16mph
Thursday 9/5/19 @ 9:54 AM
✅
357kj
67rpm
49%
18mph
Tuesday 8/25/20 @ 4:19 PM
301kj
88rpm
37%
17mph
Sunday 4/5/20 @ 1:8 PM
✅
550kj
70rpm
56%
21mph
Tuesday 3/31/20 @ 7:33 PM
281kj
87rpm
37%
16mph
Thursday 6/6/19 @ 8:50 AM
✅
320kj
68rpm
46%
17mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Wednesday 2/13/19 @ 11:23 AM
✅
214kj
77rpm
41%
17mph
Wednesday 12/19/18 @ 11:58 PM
192kj
81rpm
39%
17mph
Sunday 1/6/19 @ 3:3 PM
✅
360kj
81rpm
39%
16mph
Thursday 1/10/19 @ 9:11 PM
324kj
82rpm
36%
16mph
Workouts
171
kj
Saturday 11/21/20
263
kj
Monday 11/18/19
192
kj
Wednesday 12/19/18
324
kj
Thursday 1/10/19