Shake and Bake
Workouts
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Saturday 11/16/19 @ 3:37 PM
401kj
80rpm
40%
17mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
Friday 3/6/20 @ 10:8 AM
✅
472kj
76rpm
49%
20mph
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Tuesday 2/4/20 @ 10:5 AM
✅
463kj
65rpm
50%
18mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Wednesday 12/18/19 @ 9:13 PM
✅
92kj
80rpm
39%
16mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Sunday 9/1/19 @ 1:17 PM
✅
333kj
75rpm
44%
17mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Wednesday 4/17/19 @ 10:20 AM
✅
216kj
74rpm
44%
17mph
Thursday 8/29/19 @ 8:25 AM
198kj
72rpm
42%
16mph
Sunday 8/25/19 @ 5:37 PM
✅
355kj
69rpm
48%
18mph
Tuesday 8/20/19 @ 12:2 AM
299kj
76rpm
42%
17mph
Wednesday 6/19/19 @ 9:39 AM
25kj
82rpm
25%
11mph
Sunday 4/7/19 @ 4:55 PM
✅
32kj
87rpm
27%
12mph
Saturday 1/19/19 @ 4:1 PM
✅
375kj
78rpm
41%
16mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Workouts
401
kj
Saturday 11/16/19
181
kj
Monday 12/30/19
408
kj
Sunday 2/2/20
82
kj
Wednesday 12/18/19
300
kj
Monday 8/26/19
299
kj
Tuesday 8/20/19
301
kj
Monday 1/28/19